• Yogathon Charitable Event, November 8, 2014

    Yogathon Charitable Event, November 8, 2014

    We often get a lot of interesting emails here at Yoga for Men, but this is one we thought we’d like to share with you…Chris Eder is a great friend of Yoga for Men and he runs (and makes them as well) the website Mala for Vets. Chris recently gave a talk on Yoga and(…)

  • Anger is Intensity – Sadhguru

    Anger is Intensity – Sadhguru

    A seeker asks Sadhguru about the nature of the anger found in great Indian seers such as Vishwamitra. Sadhguru explains that anger is intensity and that intensity is good, but when you attach an emotion to intensity it can become misery. via Isha Foundation

  • Yoga and Meditation for Back Pain

    Yoga and Meditation for Back Pain

    The vast majority of us will, at some point in our lives, have to deal with the excruciating reality of spinal and neck pains, and for many of us, this sort of pain is an everyday reality we believe we simply have deal with and work through. Stiffness, aching, burning sensations and momentary stabs of(…)

  • From Anger to Violence : Yoga and Meditation, Men and the NFL

    From Anger to Violence : Yoga and Meditation, Men and the NFL

    No one wants to say it, but if we get to the heart of the matter, domestic violence and child abuse, or any violence for that matter, is not just an NFL issue, it’s a society issue and even deeper, a male anger issue. Yes, men, I’m speaking to you. It’s time to step up(…)

  • Dan Harris: Hack Your Brain’s Default Mode with Meditation

    Dan Harris: Hack Your Brain’s Default Mode with Meditation

    Dan Harris explains the neuroscience behind meditation, but reminds us that the ancient practice isn’t magic and likely won’t send one floating into the cosmic ooze. He predicts that the exercise will soon become regularly scheduled maintenance, as commonplace as brushing your teeth or eating your veggies. Harris, an ABC News correspondent, was turned on(…)

  • On the Yoga Mat With…Tamal Dodge

    On the Yoga Mat With…Tamal Dodge

    Some people are born to do what it is they do and Tamal Dodge is no exception. He was quite literally born into Yoga. Raised in his family’s ashram in Hawaii, Tamal has been teaching yoga for the last 10 years. With his star on the rise – he has a new DVD out and(…)

  • Athletes Finding “The Zone” in Yoga

    Athletes Finding “The Zone” in Yoga

    “He’s in the zone!” Sports fan or not, there’s a pretty good chance that you’re familiar with this expression. “The Zone” is that special place where an athlete is locked in, so to speak. If you’ve played sports, you may have had your moments in it, but we tend to recognize and remember those who(…)

  • Moving to Where You’re Least Comfortable

    Moving to Where You’re Least Comfortable

    By my own admission, I’m certainly not the most amazing yogi in the world, and my better days of physicality are most likely behind me in a lot of ways, but I think that it’s important in times of moderate self-doubt to take pause and ask myself why do I do this. Why do I(…)

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