Adaptive Yoga for Comfort and Ease – with Annie Okerlin

In this Yoga for Vets video, Annie Okerlin of Exalted Warrior Foundation guides us through a free hourlong chair yoga practice designed especially for people who are, or may be physically compromised. Annie is a respected name in the Yoga for Veterans world and has extensive experience with #adaptiveyoga.

Extensive use of yoga props is demonstrated.

Yoga for Men Mat

 

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Yoga for Men

Yoga for Men

Yoga for Men is dedicated to enlightening men with knowledge of the ancient craft of Yoga, not only for stress reduction, but also for personal health – both internal and external.