Category: Videos

Let’s Help Get Free Yoga for Vets

Yoga for Men has partnered with the University of South Florida College of Public Health to help conduct a clinical study on the effects of yoga and mindfulness on veterans and active duty military personnel. As part of this study, veterans and active duty personnel have the opportunity to receive free yoga, meditation, and mindfulness classes for a year. There... Read More

Scientific Results of Yoga for Health and Well-Being

The following video is intended to be an educational tool about the science of yoga. The video features information on what changes occur in the body during yoga, the safety of the practice of yoga, and what the research says about whether it can help treat certain health problems. This is the second installment in NCCAM’s The Science of Mind... Read More

Off the Mat, Eps 3 – Yoga and PTSD

This week on “Off the Mat” we answer a question from a friend about what kind of yoga is good from someone suffering from PTSD. The answer is a little different than you might  think because this person is wheelchair-bound. New episodes air each Monday at 10am on Facebook.com/YogaforMen and Youtube.com/YogaforMen. #YogaforMen ... Read More