Off the Mat, Eps 5 – What style of yoga is the best one for me?

Off the Mat, Episode 5 – What style of yoga is the best one for me? Mike and Jonathan get into the nitty gritty of some different types of yoga that may benefit a newcomer to the practice. New episodes air on Mondays at 10am on Facebook.com/YogaforMen and YouTube.com/YogaforMen #YogaforMen

Comments

Yoga for Men

Yoga for Men

Yoga for Men is dedicated to enlightening men with knowledge of the ancient craft of Yoga, not only for stress reduction, but also for personal health – both internal and external.