Scientific Results of Yoga for Health and Well-Being

The following video is intended to be an educational tool about the science of yoga. The video features information on what changes occur in the body during yoga, the safety of the practice of yoga, and what the research says about whether it can help treat certain health problems. This is the second installment in NCCAM’s The Science of Mind and Body Therapies video series.

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Yoga for Men

Yoga for Men

Yoga for Men is dedicated to enlightening men with knowledge of the ancient craft of Yoga, not only for stress reduction, but also for personal health – both internal and external.