Tag: Yoga for PTSD

Let’s Help Get Free Yoga for Vets

Yoga for Men has partnered with the University of South Florida College of Public Health to help conduct a clinical study on the effects of yoga and mindfulness on veterans and active duty military personnel. As part of this study, veterans and active duty personnel have the opportunity to receive free yoga, meditation, and mindfulness classes for a year. There... Read More

Managing PTSD with Yoga

I slept a total of about 2 hours last night. I remember seeing the clock at 4:30 a.m., and then my wife waking me up at 6:30 a.m. Sleep can be a challenge for me. “Have you tried _____ ???” I hear constantly. There’s not much I haven’t tried. I suffer from PTSD, and sleepless nights are just part of... Read More